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It is generally not recommended to consume health supplements along with antibiotics without consulting with a healthcare professional first. Some supplements can interact with antibiotics, potentially reducing their effectiveness or increasing the risk of side effects.
For example, taking certain supplements such as probiotics, iron, magnesium, calcium, or zinc, at the same time as antibiotics may reduce their effectiveness by interfering with the absorption of the medication.
It is important to talk to your doctor or pharmacist about any supplements you are taking, as well as any medications, to ensure that they are safe to take together. They can advise you on the proper dosing and timing of both antibiotics and supplements, as well as any potential interactions or side effects to watch out for.
