For optimal results, following the Purium lifestyle guide or the usage recommendations on the packaging is recommended. Should you require personalized guidance, considering consultation with a dietary specialist or seeking advice from your enroller or team lead is advisable.
The label on the Super Amino 23 tablet bottle states that the suggested dosage ranges from 5 to 10 tablets per day. This means that it is safe to take between 5 and 10 tablets daily, divided into multiple doses if desired.
We always recommend that you consult with a healthcare professional before making any changes to your supplement regimen, especially if you plan to take the higher end of the dosage range.