We are not doctors. You are your own advocate. If you find that you need to take a painkiller, go for it–listen to your body. Just know that non-steroidal, anti-inflammatory drugs and medications (NSAIDs) have been known to cause adverse reactions in regard to the liver. Feel free to search the internet on this topic and research for more info!
Headaches are often caused by stress, tension, dehydration or a rise in short-term blood glucose levels and there are several natural alternatives that may help. Hydration is first and foremost, so electrolytes are always helpful (psst, Coco Hydrate is delish!). Some people have found an extra serving of Apothe-Cherry also help, as they help the body’s response to inflammation. You can also try massage techniques or aromatherapy with white willow bark.
Always remember to contact a doctor, should you feel it’s appropriate! Watch Dave Sandoval explain.
