Updated 2023
Welcome to the first step of your Lifestyle Transformation! We like to call this the Ultimate Lifestyle Transformation, because it truly works for everyone.
Our proven system is impacting thousands of lives through superfood nutrition and the Purium lifestyle. Our guided program incorporates delicious organic meals – and a simple to follow schedule with recipes – that will have you eating cleaner and greener while feeling totally satisfied!
Before starting your transformation, be sure to:
- Join Purium’s Lifestyle Transformation Group
- Track your progress with The Transformation Tracker
- Download the Purium Lifestyle Guide
30-DAY TRANSFORMATION SCHEDULE
The ULT floods your body with nutrient-rich superfoods without requiring harsh restrictions on your diet. By meeting your nutritional needs with high quality foods, cravings and habits that stem from undernourishment naturally lessen. Soon taste buds shift and stress eating comfort foods are not so comforting.
Choose foods on the Lifestyle Meal Inspiration food list and try replacing 1-2 meals per day with a ULT core nutrition shake to accelerate your transformation and weight loss.
Did you purchase a special ULT? Dark Berry Protein, L.O.V. Super Meal and/or Epi-Genius Family are interchangeable with Power Shake in regards to scheduling. You may use a 1/2 serving of two different shakes anytime a Power Shake is called for on the schedule.
ALTERNATE SCHEDULES
ACCELERATED 30-DAY SCHEDULE
This path is all about accelerated change. By consciously eliminating foods and habits that are not serving your best health and flooding your body with nutrient-rich superfoods, a new fully nourished state of normal is established. We highly recommend only doing this under the guidance of an experienced Purium Brand Partner.
- Includes a 10-Day superfoods immersion
- Drink a minimum of half your body weight in oz. of water
- Decrease/eliminate unwanted foods and habits such as sugar, caffeine, animal products and alcohol.
- Eat 3 Flex Foods per day
- Lifestyle Meals are encouraged Days 1-10 and 22 – 30
- Best results occur when you only consume products, water and Flex Foods during Days 11-21
- Download scheduleÂ
INTERMITTENT FASTING SCHEDULE
- No elimination of foods necessary
- Consume all your calories within a 6-8 hour time period
- Drink a minimum of half your body weight in oz. of water
- Stick to consistent eating window
- Choose organic and non-GMO whenever possible
- Download schedule
These statements have not been evaluated by the U.S. Food and Drug Administration (FDA). The recommended use of Purium Health Products is not intended to diagnose, treat, cure or prevent any disease or medical condition. Always consult with a professional medical practitioner before taking any dietary supplement, especially if pregnant, nursing, taking prescription medications or under a doctor’s medical care.
